Free Resources

Video Media:

• Deep Work in 15 minutes: https://www.youtube.com/watch?v=sAHlZMDHYhY

• How to Enhance Focus and Improve Productivity: https://www.youtube.com/watch?v=p4ZfkezDTXQ 

• Through the Noise Coaching: https://www.youtube.com/playlist?list=PLhbRSnLZDo4coW7cW2ZzHBMdN6aFF4d_2 

•  Music for Deep Work: https://www.youtube.com/@MindfulDeepWork 

Articles & Guides:

• Harvard: A Guide to Executive Functioning: https://developingchild.harvard.edu/resource-guides/guide-executive-function 

• 10 Executive Functioning Skills: The Ultimate Guide: https://www.thepathway2success.com/10-executive-functioning-skills-the-ultimate-guide

• 10 Resources: https://www.hillcenter.org/10-resources-to-help-overcome-challenges-with-executive-function 

• Wikipedia on Timeblocking: https://en.wikipedia.org/wiki/Timeblocking

• Learnfully: Additional Resources: https://learnfully.com/executive-function-resources 

Additional Worksheets:

• LANDMARK Executive Functioning Guidebook: https://www.landmarkschool.org/uploads/application/files/fw25_executivefunctionguidebook_download.pdf 

• TEACHFIZZ Functioning Toolkit: https://teachfizz.com/executive-functioning-toolkit